The Va-Journal
Science-Based | Female-Focused
Written and researched by Laura Haley PT, DPT
6 Sex Tips From the Vagician
Here are some tips to enhance your sex life and give you the orgasm you so deserve.
5 Steps to A Stronger Pelvic Floor
Imagine you are sitting at the dinner table with your favorite celebrity and your tampon starts to slip out. So you subtly try to kind of suck the tampon back into your vagina.